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  • Name: Urs Steffen

  • Trainer ID: 109
  • Member since: 01/10/2013

  • Region: Thurgau

  • Company: Urs Steffen Personal Coach
  • Address: 8570 Weinfelden

  • Areas of application: Athletic training, Pelvic floor training, Personal Training Studio, Nutritional counseling, Fitness, Functional training, Golf, Cardiovascular training, Jogging/running training, Strength training, Outdoor training, Pilates, Rehabilitation, Back training, Stress management, Stretching, Training consultation, Yoga

  • About me / Bio:

    Achieve your goals with even better support? I will help you on your path to your goals.

    Since 1997, I have been supporting, coaching, assisting, and training people on their journey to their goals. And beyond.

    Various training tools such as TRX, Yoga (RYT 200 certification), Pilates (Karolina Schmid school), workout, running technique, and classic machine training (Federal Diploma) help build strength, flexibility, coordination, speed, endurance, and inner strength.

    Mental support, accompanying clients to competitions and training camps, as well as outdoor training complete a balanced training approach.

    Nutrition as a foundation is also integrated into the support. Better supported and always one step ahead.