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  • Name: Timon Baumgartner

  • Trainer ID: 250
  • Member since: 01/08/2023

  • Region: Aargau

  • Company: TBTraining GmbH
  • Address: Steinbruchstrasse 5a, 5200 Brugg

  • Areas of application: Athletic training, Pelvic floor training, Personal Training Studio, Nutritional counseling, Weight management, Fitness, Functional Training, Golf, Cardiovascular training, Jogging/running training, Strength training, Outdoor Training, Pilates, Rehabilitation, Back training, Senior training, Stress management, Stretching, Training consultation

  • About me / Bio:

    Sport, exercise, and health have been a common thread throughout Timon Baumgartner’s life. After completing upper secondary school, he began his Fitness training programmes at the Swiss Academy of Fitness and Sports (SAFS) and, in 2015, qualified as a certified Personal Trainer. In the same year, he commenced his sports studies at the University of Basel. By successfully completing his bachelor’s thesis on “Time under Tension” and the associated qualification as a certified sports scientist, he was able to begin the master’s programme “Sport, Exercise and Health – Prevention and Health Promotion”. He completed this in 2020 with the master’s study “Holistic, non-invasive health analysis in a fitness centre setting: simultaneous assessment of physical and psychological health parameters” (M.Sc., University of Basel). Since summer 2019, he has also been a certified “Pain Free-Performance Specialist (PPSC)”. In 2022, he completed his two-year training programme as a certified nutrition diagnostician with the highest distinction, “summa cum laude”. This enables him to support his clients at the highest level in the field of nutrition as well. To ensure he can always offer high-quality and professional services, he regularly attends highly specialised continuing education courses. In addition to providing passionate support and guidance to his clients, he shares his expertise as a guest lecturer at universities and as a speaker in a wide range of settings. The combination of theoretical knowledge and practical experience provides the best foundation for successful collaboration with clients.