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  • Name: Michiel Twiss

  • Trainer ID: 272
  • Member since: 21/07/2025

  • Region: St.Gallen

  • Company: Twiss Therapie und Training GmbH
  • Address: Altendorferstrasse 38, 9470 Buchs

  • Areas of application: Boxing, Personal Training Studio, Weight management, Fitness, Functional training, Home visits, Cardiovascular training, Jogging/running training, Strength training, Massage, Rehabilitation, Back training, Senior training, Stretching, Training consultation

  • About me / Bio:

    I am a certified Personal Trainer with many years of paramedical background and an extensive medical and specialized network. This has particularly trained me to accurately assess the load capacity of the musculoskeletal system – even for vulnerable groups such as pregnant individuals, the elderly, children, or people with existing conditions.

    My training approach combines classic strength and endurance elements with innovative methods such as BFRT (Blood Flow Restriction Training), NMES, eccentric training, neurocentric training, and breathing training.

    The goal is efficient, safe, and effective training – tailored to individual requirements and based on current scientific findings.