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  • Name: Dominic Siegel

  • Trainer ID: 23
  • Member since: 01/09/2014

  • Region: Aargau, Lucerne, Schwyz, Zug, Zurich

  • Company: Dominic Siegel Personal Training, Sield ESSENCE GmbH
  • Address: Nordstrasse 17, 6300 Zug

  • Areas of application: Athletic training, Pelvic floor training, Body-Combat, Boxing, Personal Training Studio, Nutritional counseling, Fitness, Functional Training, Home visits, Cardiovascular training, Jogging/running training, Strength training, Massage, Outdoor Training, Rehabilitation, Back training, Pregnancy exercise, Senior training, Stress management, Stretching, Training consultation, (Nordic) walking

  • About me / Bio:

    Originally working as a secondary school teacher, and especially as a sports teacher, I leveraged the skills in dealing with people that I acquired in these professions over the years to turn my greatest passion – fitness training – into my professional calling. After several years of professional development at SAFS (Swiss Academy of Fitness and Sports), I became self-employed in autumn 2013.

    Over the past 10 years, I have specialized in the following areas: training with children and adolescents, stress and pain management for all age groups, rehabilitation and back training for all age groups, training outdoors or at home without extensive equipment, and health and prevention training with best and silver agers aged 60+.

    A particular concern across all target groups is my holistic understanding of training, which incorporates individual life circumstances, lifestyle, and related coaching disciplines. My credo is that in a world where everything is becoming increasingly complicated, extensive, and artificial, my training remains simple, efficient, and natural.

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