Desirée Bruno

Name: Desirée Bruno

Region: Ticino

Areas of application: Aquafit, Pelvic floor training, Fitness, Golf, Cardiovascular training, Strength training, Pilates, Rehabilitation, Back training, Pregnancy exercise, Stretching

I hold a degree in Sports Science from the University of Turin and a Master’s degree in Physical Education Teaching from SUPSI. Over the years, I have participated in various training courses to enhance my skills.
I am a teacher and exam expert for the OPAFS apprentice school in Ticino.
I have been working in the fitness sector for 20 years as a personal trainer specializing in post-trauma recovery, fitness instructor, and group class leader. I have collaborated with various teams and athletes at a competitive level as an athletic trainer. My training has covered both technical and managerial aspects.
Over the years, my philosophy has taken shape, leading me to define myself as a “Functional Trainer.” What matters, beyond achieving set results, is doing so intelligently. We must return to the essence and functionality of physical activity—namely, 360° well-being. The aesthetic factor will then follow naturally. Often, in the rush to achieve a perfect image, well-being is sidelined, doing more harm than good to our bodies.
My mission is to enable those I follow to train with awareness and love for their bodies, to live life with a smile.