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  • Name: Daniela Aberli

  • Trainer ID: 67
  • Member since: 01/05/2016

  • Region: Zurich

  • Company: MIKANI Athletic Performance
  • Address: 8902 Urdorf

  • Areas of application: Athletic training, Pelvic floor training, Personal Training Studio, Nutritional counseling, Fitness, Functional Training, Golf, Strength training, Outdoor Training, Pilates, Rehabilitation, Back training, Stretching, Training consultation, Yoga

  • About me / Bio:
    Holistic training with depth – for greater strength, mobility, and quality of life.

    Hi, I’m Daniela – a passionate trainer dedicated to helping people feel stronger, more mobile, and overall more comfortable in their own skin. For me, movement is more than just exercise – it is a path to greater quality of life, energy, and self-confidence.

    In my courses, I combine fascia training with Pilates – whether on the mat, the Reformer, or the MOTR – as well as functional training and energetic outdoor bootcamps. Everything I offer is based on sound knowledge, many years of experience, and genuine passion for what I do.

    It is important to me that you feel comfortable and receive personal attention – which is why we train in small groups with a maximum of eight participants. This allows for group motivation while still providing space for individual support. For those seeking an even more personal approach, the “Strong and Fit Coaching” is the perfect choice: a 1:1 setting where I guide you closely – tailored, goal-oriented, and practical for everyday life.

    I have extensive and in-depth training in fascia, the Pilates method, as well as strength, endurance, and performance. This allows me to specifically support both recreational athletes and ambitious athletes and teams – sport-specific and with a clear focus on individual needs.

    My approach: holistic, motivating, and always from the heart. I look forward to accompanying you on your journey to greater strength, flexibility, and well-being.