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  • Name: Allan Bonjour

  • Trainer ID: 258
  • Member since: 01/07/2024

  • Region: Valais

  • Company: Movea Sarl
  • Address: Rue De Lausanne 86, 1950 Sion

  • Areas of application: Aquafit, Athletic training, Personal Training Studio, Weight management, Fitness, Functional Training, Golf, Home visits, Cardiovascular training, Jogging/running training, Strength training, Outdoor Training, Pilates, Rehabilitation, Back training, Senior training

  • About me / Bio:

    Whether within the Physiotherapy & Coaching Movea centre, outdoors, and/or through planning home workouts, communication, adaptation and training progression are the foundation of my method.

    I hold a Master’s degree in Sport Science specialising in adapted physical activity, and I aim to make the world of sport accessible in order to improve the life of those who place their trust in me. Improving health, valuing progress and encouraging effort are the foundations of this support.

    I am an athlete and a certified running coach (Coach A, Swiss Athletics), and I support you in the field and/or through training planning in order to achieve your running goals. I also offer an analysis of your running gait.

    Drawing on my experience in physical conditioning, I help you optimise your abilities by offering training tailored to your activity (sport, adventure, professional).

    Specialties: Overweight, specific physical conditioning, running, endurance, health, fitness, orthopaedic rehabilitation, gait analysis.