Alexandra Caprioli

My name is Alexandra Caprioli, and for almost 10 years, I have had the privilege of guiding people on their journey to a healthier life.

I am married and a mother of three wonderful children (Jaydon 23 years, Casey-Sue 10 years, and Ella-Malou 7 years), who keep me active in their own way.

At the age of 9, I began dancing at the Claudia Corti Children’s Dance Theater. At 12, I danced at the Zurich Opera House, where I completed my dance training.

My enthusiasm, passion, and drive for sports have accompanied me throughout my life. Today, I am a successful Personal Trainer and lecturer at SAFS – Swiss Academy of Fitness & Sports.

As Head of Group Classes, I was able to fully express my expertise and passion for sports and fitness for over 2 years at one of the largest fitness chains, which brought a different dynamic into my life.

I love my work as a Personal Trainer, guiding and supporting people in achieving their personal goals through an “active and healthy” lifestyle. I also share my passion for sports with many motivated individuals in my group classes (studio in Kleinandelfingen).

Mental Coaching for Young Athletes

Since 2024, I have had the privilege of supporting young athletes on their journey – mentally strong, focused, and ready to unleash their full potential. It inspires me to see how much potential lies within each individual when body and mind are in harmony. With great empathy, positive impulses, and targeted mental techniques, I help young athletes overcome challenges, strengthen their self-confidence, and grow beyond themselves with joy.

Together, we turn possibilities into successes💫